You pride yourself in having it together, but now you feel like everything is falling apart. You were looking forward to college and worked hard to get here, but now that you’re here, you feel like you just can’t get your bearings. Am I good enough? Is all this stress worth it? Will I ever feel fully competent? You feel guilty and wonder if you are ungrateful because of these questions. You want your confidence back but don’t know where to begin. Feelings of isolation and doubt are more commo...
Contact us via phone call, text, or email if you or a loved one suffers from trauma, anxiety, and depression. For a faster response, please email. Negative thoughts, feelings, and self-defeating behaviors can get us to realize our full potential. We facilitate the healing process needed to recover. We know that with adequate support, compassion, and insight, one can have a new lease on life. We believe in the power to transform and overcome minor mistakes to the most significant obstacles to l...
You are beginning a new phase in your life, but the worry, uncertainty, and fear are making you question everything. It feels contradictory to be excited and hopeful about this new phase, but also terrified and discouraged. You can’t help but compare yourself to how everyone else is feeling, which typically does not make you feel better. It feels frustrating, disappointing, overwhelming, lonely, and sucking the life out of you. You want to feel confident in yourself and your decisions again. ...
Taking the step to start counseling can be difficult, but it can lead you to a healthier and happier life. My goal is to create a confidential, welcoming environment where clients will feel safe to open up about their emotions, thoughts, experiences, choices, and memories. As an ally for equality for all, my hope is that you will feel comfortable choosing me as your therapist regardless of your gender, race, ethnicity, sexual orientation, or religion. I incorporate a holistic approach to ther...
Anxiety doesn't have to run your life. You can find joy again. On the surface, things are still looking great. You appear to “have it all”, but, on the inside, things are falling apart. You feel stressed, overwhelmed and out of control. It doesn’t have to be like this, and I can show you another way. I help driven people just like you manage their anxiety, stress and irritable bowel syndrome. You can gain stability and finally enjoy your success. If you are ready to do the ...
*Our practice is now accepting new students for individual counseling* Much of our suffering is stored throughout our body, leaving us with a racing mind and feelings of stress, anxiety, depression. By approaching healing through a lens that incorporates the whole-body, we will work together so that you can heal fully and sustainably. I specialize in working with individuals faced with persistent anxiety, depression, grief, and trauma. Many of these symptoms will manifest in relationship iss...
You are at your threshold and something has to give. Maybe you have been struggling for years, or maybe you have new stress that feels unmanageable. You've tried changing your diet, journaling, talking it out, and nothing seems to change. It may seem as though things will never be different in your life or your relationships. But, after years of experience working with others just like you, here is the truth: lasting change is possible. My clients come to me because they want a shift and are see...
Growth Point Collaborative is an integrative feminist counseling practice in Western North Carolina focused on supporting people of all identities in moving from distress toward comfort and pleasure along the journey of life. This practice is trauma-informed, neurodiversity-affirming, LGBTQIA+ affirming, anti-racist, anti-ableist, anti-ageist, and pro-healing in support of Health at Every Size, and efforts to destigmatize emotional pain and distress that are sourced from societal pressures, fami...
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We have 8 of the best clinicians in Greensboro who provide a wide spectrum of services for mental health and substance abuse issues. We have our own in-house medical staff so no need to go elsewhere for any medication management. We are in ALL of the insurance networks as we are a Nationally Accredited Behavioral Health Facility. We offer the only ambulatory detox as part of our SA-IOP here in Greensboro. We are here to help for as long as you need us....
At My-Therapist, we get it. It’s hard when your relationship feels like it’s falling apart. Even the best relationships take effort. That’s why we’re committed to helping couples discover the connection and intimacy they long for in their marriage. -20+ years helping couples rewrite their love stories -Over 1,000 couples with improved relationship satisfaction -Research-Based Methods: Gottman Couples Therapy and Emotionally Focused Couples Therapy...
On the outside it looks like you have it all together, but inside you're engaged in a constant struggle for control. Your anxiety, OCD, and/or eating disorder has taken over your life. You find yourself in a constant loop of feeling worried, nervous, stressed and at times not good enough, thin enough, or smart enough. You’re stuck and unable to find the relief that you crave, so you try temporary fixes. Sometimes you disconnect and avoid people and your responsibilities, sometimes you binge, som...
Forming yourself into the adult you are going to be for the rest of your life can be stressful. Managing academics, extracurricular activities, relationships, and social life while planning for your future after college can be super overwhelming at times. I work collaboratively with you to help you learn to cope better with life's stressors, reduce symptoms of mental health, enjoy healthier relationships, and set and achieve your goals. Knowing your values, what's important to you, and...
I am Dr. Garraway. I am a helper and I have a knack for finding remote and unexpected places to reinvigorate in touch. One secret of success is always being myself, colloquial, informal, and humorous. While evidence-based, I counsel from the familiar, practical, and everyday examples. My practice is 100% remote but still 100% warm, compassionate, and human. Here you will find a mental health psychotherapist, who specializes in substance-use treatment for adults and couples. I teach you how to li...
Waystation is a diverse group of therapist with decades of experience. I'm confident we can find someone that fits you! Our clinicians have been through the school experience, and at all different stages of their lives, and we know that sometimes we need someone to help us with skills, give us a push, or even just listen for a while. Whether you need someone who is gentle, real and direct, or a little bit off beat, we can help. We also have online scheduling to take the pressure off! Pleas...
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Currently accepting new clients for in person and telehealth appointments. Hello and thanks for checking out more about me! Lets learn how we can work together. No matter where you are at in a life journey things can become difficult. In our work, we will integrate your knowledge, insight and expertise of your life with my perspective, to challenge - in a safe way - the thinking and automatic thoughts that so quickly come to your mind when faced with situations. The great thing is, those ...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I have a lot of experience working with college students. I have been practicing for 10 years. I utilize different methods to help you achieve your goals including CBT(Cognitive Behavioral Therapy), ACT(Acceptance And Commitment Therapy), DBT (Dialectical Behavioral Therapy), CPT (Cognitive Processing Therapy), and Gottman Method for couples. My approach is person centered, humanistic, and solution focused. While experienced with many issues such as anxiety and depression, I am further specializ...